THANKSGIVING PRACTICE (OR RATHER, THE DAY BEFORE)
The theme of today's practice was gratitude. Gratitude for my morning coaching call that got the day started off right and brought me peace after an anxiety-plagued, sleepless night. Gratitude for the surprise 2 PM dismissal which made it possible for me to pack AND hit a 5 PM yoga class tonight before heading to Roanoke. Gratitude for this yoga, for the healthy body that it helps maintain, my family and my amazing friends, and all the blessings in this life too numerous to count.
Happy Thanksgiving to everyone, and may everyone find something in their lives to feel thankful for!
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